Is there a heart? Is there a heart in the house tonight? stand up!.. and let me know let me know that you understand.. There has been some recent discoveries that heart attacks not only affect your physical health but your mental health as well!! What in the world?, your probably thinking.. But its true. Heart attacks can result in depression, anxiety, and PTSD, which impact the actual healing process. If you recently had a heart attack, you could be experiencing some feelings of terror and definitely stress, these are normal symptoms. Reach out to your PCP or therapist and request cardiac rehab. Cardiac Rehab may sound like a bore, but its also a life saving opportunity!! Check out this article from the American Heart Association.
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